BLOG – Vibraé EMS
Advice, tips and facts about modern EMS training
EMS in a training studio – when it pays off and when it just takes up space
The EMS market is growing, but what counts is your schedule. How to work out revenue per room, retention and four services from one device.
From the “Nokia 3310” to the smartphone in the world of EMS
When the first EMS systems came to market, wet vests with electrodes were a breakthrough. They brought EMS into training studios, physiotherapy and fitness clubs. In that sense the vest played the role of the “Nokia 3310” – the device that popularised a whole category. Over time…EMS in the return after injury – where does it genuinely make sense as rehabilitation support?
In rehabilitation after injury, the talk is increasingly not about “replacing” movement with current, but about combining classic exercise with neuromuscular electrical stimulation (NMES/EMS). On one hand there is the well-documented effectiveness of properly selected training, on the other – a growing number of studies in which stimulation…
EMS and arterial hypertension – when caution makes sense and when myth beats fact
For years many patients with hypertension heard the categorical statement: “with hypertension, EMS training is absolutely forbidden”. Meanwhile, cardiology and hypertension guidelines stress that movement is one of the key elements in treating hypertension, not something to be avoided by definition. The aim…EMS and insulin sensitivity: how electrostimulation affects glucose metabolism
Insulin resistance is often associated with a lack of movement or excess weight. In reality it is a disorder that appears in many different life scenarios – including in people who are slim, who train or who live intensely. They have one thing in common: the muscles stop taking up glucose effectively from…
